Upcoming In-Person Classes
Community Self-Defense Workshops at Karma House, Lakewood
Empower Yourself: Self-Defense & Boundary Setting
Dates:
- Second Sunday of Every Month (beginning on March 9th) from 4pm-5pm
Pay What You Can:
- Suggested $20
Location: The Karma House
608 Garrison St, Suite E, Lakewood, CO 80215
Self-defense provides practical tools to help you feel more empowered and secure. Learning safety and self-defense isn't just for emergencies; it's about empowering yourself in everyday decision-making and reinforcing your communication and boundaries. Self-defense training can build inner resilience and help enhance your self-confidence, your voice, and your ability to set and maintain boundaries. It equips you to protect yourself against harassment, violence, and abuse, fostering a greater sense of personal security and empowerment.
Learn comprehensive safety skills including:
- Recognizing threats and making effective choices in dangerous situations
- Strategies to effectively communicate your boundaries and assert your needs
- Powerful physical self-defense skills to defend against a variety of attacks
Please wear clothes and shoes you are comfortable moving around in. This class is open for ages 12+. Participation is required for everyone in attendance. We don't allow observations.
Community Self-Defense Workshops at Clements Rec Center, Lakewood
We Are Safer Together Self-Defense Class
(Attend one or all)
Date:
- April 21, 2:00-3:30
- May 19, 2:00-3:30
- June 23, 2:00-3:30
Cost:
- $25/class
Location: Clements Community Center
1580 Yarrow St, Lakewood, CO 80214
Learn effective and practical ways to keep safe and defend yourself. In this class, we will learn how to avoid potential threats, de-escalate heightened tension, and set strong boundaries. We will also learn some simple, approachable, and inclusive self-defense moves that anyone can do. This class is for everyone, no matter your age, gender, or ability level. You can participate sitting or standing.
Everyone is welcome in our workshops, no matter your age or ability level; and this one is designed especially for older adults and people with disabilities.
Please wear clothes and shoes you are comfortable moving around in.
Custom Options
Individual Safety Coaching
Family & Small Group Safety Classes
Family & Small Group Safety Classes
We love to work with our clients directly to answer their safety questions or concerns and help them be prepared for whatever may come their way. Our individual safety coaching allows us to work directly with you to provide tailored guidance and support to help you live a safer and more prepared life. We offer personalized training and coaching in:
- Self-Defense
- Emergency Preparedness
- Travel Safety
- Dating Safety
- And More!
Let us be your partner on this path! Get a quote today. We provide training to youth under 18 with permission of parent/guardian.
Family & Small Group Safety Classes
Family & Small Group Safety Classes
Family & Small Group Safety Classes
Do you want your family or group to gain comprehensive, holistic safety strategies or self-defense skills? We can create a customized workshop that meets the needs of your group. Just a few examples of our custom workshops include:
- Family safety class with guardians and children to establish safe practices and increase communication.
- Youth workshop for a friend group to help give them confidence and prevent violence or abduction.
- College-bound or gap-year travel preparedness for young adults to decrease risky behavior, prevent dating violence, and give them tools to defend against assault. (Esp. for girls, non-binary, and LGBTQ+ youth).
- Book club or Movie club combat training - Have you read a book or watched a movie that has inspired you to learn how to fight? Bring us to your next meeting and we'll have you fighting like a valkyrie or vampire slayer in no time.
- Your custom idea!
Contact us today to discuss how we can help inspire your group or family with safety, self-defense, and empowerment training.
*We provide training to youth under 18 with permission of parent/guardian.
For Organizations
Safety & Emergency Preparedness Training
Safety & Emergency Preparedness Training
Safety & Emergency Preparedness Training
In the face of disaster and the unthinkable happening, the way we train is the way we respond. With our training, you equip your organization to respond with resiliency by giving them the knowledge, skills, and confidence to tackle a variety of emergency situations. Experience hands-on, trauma-informed training that will have your employees confident that they have a plan and can take action. Our training is tailored to your unique needs and guided by experts who put your staff first. Training can include active shooter, emergency preparedness, and active awareness training.
Team Building
Safety & Emergency Preparedness Training
Safety & Emergency Preparedness Training
Fear of violence or attack (such as when walking to work), harassment issues, or not knowing how to address client escalation can lead to a distracted and uneasy workforce. Addressing these fears directly can help solve this problem and create a stronger and more resilient workplace. Our workplace offerings provide customized training in safety strategies that could include self-defense, conflict resolution, de-escalation, and dynamic problem-solving to supercharge and enhance team cohesion.
*We can provide training customized to address the specific needs of your organization.
Keynote Presentations
Keynote Presentations
Keynote Presentations
Our presentations inspire and empower individuals and organizations to create a safer, more inclusive, and resilient world. Choose from a diverse range of expert topics, including safety, self-defense, violence prevention, risk-taking, healthy relationships, and more.
Consultation Services
Keynote Presentations
Keynote Presentations
Our Consultation services offer tailored plans and policies to guide you through handling and training for emergencies, harassment, or abuse. Our experienced safety professionals are ready to help. Contact us today to create a safer future.
Contact Us
Have questions? Want to get signed up for a class or book a customized training? Contact us now!
We Are Safer Together
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