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Safer Together Self-Defense
Date:
Cost:
Location: The Active Adult Center
6363 W. 35th Ave | Wheat Ridge, CO 80033
Learn
This class is for everyone, no matter your age, gender, or ability level. Our workshops are trauma-informed, inclusive, adaptive, social-justice oriented, and women-led. We are not going to teach you unsafe fighting moves like throwing people over your back. We will teach you empowering techniques that help you feel safer and more confident.
Please wear clothes and shoes you are comfortable moving around in. We will require liability waivers to be signed by everyone. Ages 12 and up with participation of caregiver.
Empower Yourself: Self-Defense & Boundary Setting
Dates:
You may attend one, two, or all three classes. We will cover new skills and review / teach previously learned skills in each class. We recommend you attend all three in order to best integrate the skills into your body.
Sliding Scale Cost Per Class:
These classes offer a sliding scale based on your current financial standing.
Location: The Karma House
608 Garrison St, Suite E, Lakewood, CO 80215
Self-defense provides practical tools to help you feel more empowered and secure. Learning safety and self-defense isn't just for emergencies; it's about empowering yourself in everyday decision-making and reinforcing your communication and boundaries. Self-defense training can build inner resilience and help enhance your self-confidence, your voice, and your ability to set and maintain boundaries. It equips you to protect yourself against harassment, violence, and abuse, fostering a greater sense of personal security and empowerment.
Learn comprehensive safety skills including:
Please wear clothes and shoes you are comfortable moving around in.
Safety and Self-Defense for Everyone
Date:
Cost:
Location: The Active Adult Center
6363 W. 35th Ave | Wheat Ridge, CO 80033
Learn effective and practical ways to keep safe and defend yourself. In this class, we will learn how to avoid potential threats, de-escalate heightened tension, and set strong boundaries. We will also learn some simple, approachable, and inclusive self-defense moves that anyone can do. This class is for everyone, no matter your age, gender, or ability level. You can participate sitting or standing.
Everyone is welcome in our workshops, and this one is designed especially for older adults and people with disabilities.
Please wear clothes and shoes you are comfortable moving around in.
We love to work with our clients directly to answer their safety questions or concerns and help them be prepared for whatever may come their way. Our individual safety coaching allows us to work directly with you to provide tailored guidance and support to help you live a safer and more prepared life. We offer personalized training and coaching in:
Let us be your partner on this path! Get a quote today. We provide training to youth under 18 with permission of parent/guardian.
Do you want your family or group to gain comprehensive, holistic safety strategies or self-defense skills? We can create a customized workshop that meets the needs of your group. Just a few examples of our custom workshops include:
Contact us today to discuss how we can help inspire your group or family with safety, self-defense, and empowerment training.
*We provide training to youth under 18 with permission of parent/guardian.
In the face of disaster and the unthinkable happening, the way we train is the way we respond. With our training, you equip your organization to respond with resiliency by giving them the knowledge, skills, and confidence to tackle a variety of emergency situations. Experience hands-on, trauma-informed training that will have your employees confident that they have a plan and can take action. Our training is tailored to your unique needs and guided by experts who put your staff first. Training can include active shooter, emergency preparedness, and active awareness training.
Fear of violence or attack (such as when walking to work), harassment issues, or not knowing how to address client escalation can lead to a distracted and uneasy workforce. Addressing these fears directly can help solve this problem and create a stronger and more resilient workplace. Our workplace offerings provide customized training in safety strategies that could include self-defense, conflict resolution, de-escalation, and dynamic problem-solving to supercharge and enhance team cohesion.
*We can provide training customized to address the specific needs of your organization.
Our presentations inspire and empower individuals and organizations to create a safer, more inclusive, and resilient world. Choose from a diverse range of expert topics, including safety, self-defense, violence prevention, risk-taking, healthy relationships, and more.
Our Consultation services offer tailored plans and policies to guide you through handling and training for emergencies, harassment, or abuse. Our experienced safety professionals are ready to help. Contact us today to create a safer future.
Have questions? Want to get signed up for a class or book a customized training? Contact us now!
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