Empower Yourself: Safety & Self-defense
Next Class Date (class occurs monthly on the second Sunday of the month):
Pay What You Can:
Location: The Karma House
608 Garrison St, Suite E, Lakewood, CO 80215
We believe that safety is not individual, it's communal. These monthly drop-in classes are designed to address your safety concerns to help you feel more confident. Learn basic safety and self-defense skills including verbal boundary setting, de-escalation techniques, physical self-defense for a variety of attacks, plus more.
Attend multiple classes to learn new skills and practice familiar ones.
Please wear clothes and shoes you are comfortable moving around in. This class is open for ages 12+. Participation is required for everyone in attendance. We don't allow observations.
We Are Safer Together Self-Defense Class
Date: (Attend one or all)
Cost:
Location: Clements Community Center
1580 Yarrow St, Lakewood, CO 80214
Learn effective and practical ways to keep safe and defend yourself. In this class, we will learn how to avoid potential threats, de-escalate heightened tension, and set strong boundaries. We will also learn some simple, approachable, and inclusive self-defense moves that anyone can do. This class is for everyone, no matter your age, gender, or ability level. You can participate sitting or standing.
Everyone is welcome in our workshops, no matter your age or ability level; and this one is designed especially for older adults and people with disabilities.
Please wear clothes and shoes you are comfortable moving around in.
We love to work with our clients directly to answer their safety questions or concerns and help them be prepared for whatever may come their way. Our individual safety coaching allows us to work directly with you to provide tailored guidance and support to help you live a safer and more prepared life. We offer personalized training and coaching in:
Let us be your partner on this path! Get a quote today.
*We provide training to youth under 18 with permission of parent/guardian.
Do you want your family or group to gain comprehensive, holistic safety strategies or self-defense skills? We can create a customized workshop that meets the needs of your group. Just a few examples of our custom workshops include:
Contact us today to discuss how we can help inspire your group or family with safety, self-defense, and empowerment training.
*We provide training to youth under 18 with permission of parent/guardian.
Have questions? Want to get signed up for a class or book a customized training? Contact us now!
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